A beautifully crafted symptom tracker for Menopause and Perimenopause. Log HRT, hot flushes, mood, sleep, food, exercise and 40+ symptoms daily — all completely private.
Clean, Calm and Completely Private.
Log hot flushes, night sweats, brain fog, joint pain, anxiety and 40+ menopause symptoms.
Track your HRT regime and supplements with daily logging and common presets.
See how your symptoms change over time with clear visual charts and averages.
Track irregular periods during perimenopause to see how your cycle is changing.
Log weight in kg or lbs with visual trend charts. Monitor changes through your menopause journey.
Log meals with quick tags and save favourites. Spot how diet affects your symptoms.
Track activity type and intensity. See how movement affects your menopause symptoms.
Generate PDF reports summarising your symptoms and patterns.
All data lives on your device. No cloud, no accounts, no tracking. Biometric app lock.




Your health data is deeply personal. Lunaire Menopause Tracker was designed from the ground up to ensure your information never leaves your device. No sign-ups, no adverts, no analytics — just a beautiful app that respects you, your body & your data.